Training Log Archive: BigWillyStyleIn the 1 days ending Apr 29, 2019:
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| Mo |
Monday Apr 29, 2019 #
7 PM
Cycling 23:16 [2] 5.02 mi (12.9 mph)
My body is minimally functional at "just keeping the lights on" levels right now. Here is a list of current corporeal maladies after Sunday:
R ankle lingering soreness - not too bad though
L knee contused - disagreement w/rock
L heel pain - origin unknown
Split lip - fall 5min into the race
Shoulders/neck sore - probably more from sleeping on a weird bed Sunday night
A bicycle is a magical thing; it's amazing how when you get on it all your aches and pains go away and all you have to do is turn your legs in a circle and you can go lots of places at relatively high speed with relatively little effort. Then when you get off, all your aches and pains come back and you want to lay down and curl into a ball. But you can't, because the world is cruel.
R ankle lingering soreness - not too bad though
L knee contused - disagreement w/rock
L heel pain - origin unknown
Split lip - fall 5min into the race
Shoulders/neck sore - probably more from sleeping on a weird bed Sunday night
A bicycle is a magical thing; it's amazing how when you get on it all your aches and pains go away and all you have to do is turn your legs in a circle and you can go lots of places at relatively high speed with relatively little effort. Then when you get off, all your aches and pains come back and you want to lay down and curl into a ball. But you can't, because the world is cruel.
9 PM
Cycling 21:52 [2] 4.79 mi (13.1 mph)
This was the most eventful easy 20min ride I've ever had. I got blocked at a crossing in Sodo by a very long freight train, which then stopped. Being that there were no other crossings nearby and the train showed no signs of moving, I decided to jump it. What a nervy five seconds that was. Then at the next stoplight, I noticed someone sitting on the curb nearby, busy with a number of drug-related items laid out on the ground, so I got out of there as quick as I could.