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Training Log Archive: BigWillyStyle

In the 1 days ending Jun 20, 2018:

activity # timemileskm+m
  Running1 35:04 4.8(7:18) 7.73(4:32) 83
  Total1 35:04 4.8(7:18) 7.73(4:32) 83

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Wednesday Jun 20, 2018 #

5 PM

Running 35:04 intensity: (14 @1) + (25 @2) + (5:51 @3) + (28:34 @4) 4.8 mi (7:18 / mi) +83m 6:56 / mi
ahr:158 max:177

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