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Training Log Archive: BigWillyStyle

In the 1 days ending Jun 18, 2018:

activity # timemileskm+m
  Running1 25:57 3.39(7:40) 5.45(4:46) 72
  Total1 25:57 3.39(7:40) 5.45(4:46) 72

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Mo

Monday Jun 18, 2018 #

6 PM

Running 25:57 intensity: (3 @1) + (28 @2) + (3:56 @3) + (21:30 @4) 3.39 mi (7:40 / mi) +72m 7:11 / mi
ahr:156 max:172

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