Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending May 8, 2018:

activity # timemileskm+m
  Cycling2 1:33:32 25.28(16.2/h) 40.68(26.1/h) 577
  Total2 1:33:32 25.28(3:42) 40.68(2:18) 577

«»
1:33
0:00
» now
Tu

Tuesday May 8, 2018 #

4 PM

Cycling 48:36 intensity: (1:03 @1) + (8:05 @2) + (14:16 @3) + (25:12 @4) 12.7 mi (15.7 mph) +317m
ahr:145 max:178

8 PM

Cycling 44:56 intensity: (1:12 @1) + (9:00 @2) + (21:43 @3) + (13:01 @4) 12.58 mi (16.8 mph) +260m
ahr:137 max:179

« Earlier | Later »