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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Sep 28, 2017:

activity # timemileskm+m
  Cycling2 57:39 18.04(18.8/h) 29.03(30.2/h) 30
  Total2 57:39 18.04(3:12) 29.03(1:59) 30

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Th

Thursday Sep 28, 2017 #

7 AM

Cycling 29:22 [3] 9.02 mi (18.4 mph) +15m

EDIT: Conditions fantastic.
5 PM

Cycling 28:17 [3] 9.02 mi (19.1 mph) +15m

Conditions benevolent.

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