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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Sep 26, 2017:

activity # timemileskm+m
  Cycling2 1:00:39 18.1(17.9/h) 29.13(28.8/h) 30
  Total2 1:00:39 18.1(3:21) 29.13(2:05) 30

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Tu

Tuesday Sep 26, 2017 #

7 AM

Cycling 30:51 [3] 9.09 mi (17.7 mph) +15m

Conditions excellent. Stymied by construction.
5 PM

Cycling 29:48 [3] 9.01 mi (18.1 mph) +15m

Conditions magnificent.

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