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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Aug 18, 2017:

activity # timemileskm+m
  Cycling2 55:32 18.02(19.5/h) 29.0(31.3/h) 30
  Indoor soccer1 30:00
  Total3 1:25:32 18.02 29.0 30

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Fr

Friday Aug 18, 2017 #

7 AM

Cycling 28:40 [3] 9.01 mi (18.9 mph) +15m

5 PM

Cycling 26:52 [3] 9.01 mi (20.1 mph) +15m

9 PM

Indoor soccer 30:00 [3]

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