Running34:15 4.48 mi (7:39 / mi) +68m7:18 / mi ahr:140 max:174
Started getting tired and hungry in the middle of this (short) run, so clearly not well-fueled.
My team ever so fleetingly moved out of the cellar after the men's relay, only to fall right back down after the women's. I finish Fantasy WOC 2017 in last place, just six points behind Ken - whose team, I believe, was autodrafted the entire way. Soooo that's not a great look for me.
The good news is that after my Gallipoli of a sprint I was already 77 points behind the leader, and I finished only 95 behind. Moral victory.