Cycling 31:05 [3] 6.75 mi (13.0 mph) +166m
ahr:93 max:154
New watch in action! With built-in HRM! Easy jaunt to a friend's place and back to watch the big Seattle fireworks show over Lake Union.
Led by double gold from top picks Tove and Olav delivering on the hype, a great run from Fabian Hertner who outperformed his draft slot by ten places, and several other solid showings, my Long team was tops on the day - yet I did so poorly in the sprint events that I'm still last overall.