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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Mar 12, 2017:

activity # timemileskm+m
  Running1 46:30 6.11(7:37) 9.83(4:44)
  Total1 46:30 6.11(7:37) 9.83(4:44)

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Su

Sunday Mar 12, 2017 #

Note

http://news.nationalgeographic.com/2017/03/channel...

This is where we orienteer!
C • Crazy! 4
1 PM

Running 46:30 [3] 6.11 mi (7:37 / mi)

Jaunt around the lake. Legs tired today.

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