Training Log Archive: BigWillyStyleIn the 1 days ending Feb 25, 2017:
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Saturday Feb 25, 2017 #
1 PM
Orienteering race 35:35 [4] *** 6.03 km (5:54 / km) +45m 5:41 / km
19c
6:51/km
Winsplits, RG
Ultimate-O #1 - Middle @ Frenchman Coulee. Graembo and I had remarkably similar speed and were within a few seconds on most splits. He got me by 1:38 overall due to me losing ~1:00 on 9 (hit the wrong rock outcropping) and ~30s on 19 (flag was a bit hidden from my angle). Also hooked 13 for ~15s loss.
Super fun course! Pretty unique conditions, with footing varying from a non-uniform scattering of crusty snow on the ground ranging from none to a few inches, to places where the snow had melted, leaving quicksand-like mud which sucked the energy from every step, to various manifestations of rock. Microroutes important!
Winsplits, RG
Ultimate-O #1 - Middle @ Frenchman Coulee. Graembo and I had remarkably similar speed and were within a few seconds on most splits. He got me by 1:38 overall due to me losing ~1:00 on 9 (hit the wrong rock outcropping) and ~30s on 19 (flag was a bit hidden from my angle). Also hooked 13 for ~15s loss.
Super fun course! Pretty unique conditions, with footing varying from a non-uniform scattering of crusty snow on the ground ranging from none to a few inches, to places where the snow had melted, leaving quicksand-like mud which sucked the energy from every step, to various manifestations of rock. Microroutes important!
Running warm up/down 5:12 [2] 0.53 mi (9:49 / mi)