Training Log Archive: BigWillyStyleIn the 1 days ending Dec 11, 2016:
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Sunday Dec 11, 2016 #
9 AM
Orienteering race 13:32 [4] ** 3.04 km (4:27 / km) +33m 4:13 / km
21c
https://www.youtube.com/watch?v=3HSRY1NkgME&fe...
La mapa
Sprint Qual @ the Presidio. This was the only race of the weekend I felt physically able to do some attacking rather than merely slogging. Made one ~10s mistake on 17, which was silly because I ran right past it on the way to 3 (clearly visible on GoPro) but failed to note its location - then sure enough ran to the wrong corner.
La mapa
Sprint Qual @ the Presidio. This was the only race of the weekend I felt physically able to do some attacking rather than merely slogging. Made one ~10s mistake on 17, which was silly because I ran right past it on the way to 3 (clearly visible on GoPro) but failed to note its location - then sure enough ran to the wrong corner.
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)
11 AM
Orienteering race 15:44 [4] ** 3.55 km (4:26 / km) +35m 4:13 / km
26c
Running warm up/down 10:00 [2] 1.0 mi (10:00 / mi)