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Training Log Archive: BigWillyStyle

In the 1 days ending Apr 28, 2016:

activity

time

miles

Cycling

31:07

5.57

(10.7/h)

8.96

(17.3/h)

Total

31:07

5.57

(5:35)

8.96

(3:28)

0:31

0:00

» now

Thursday Apr 28, 2016 #

Note
(rest day)

Lolz my calves and quads are totally fried today.

6 PM

Cycling 31:07 [2] 5.57 mi (10.7 mph) +55m

Rolling around the neighborhood in an attempt to mitigate the effects of Legmaggeddon 2016. I think it was the bombing down the mountain that did it, rather than the running/climbing up.

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