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Training Log Archive: BigWillyStyle

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  Running1 46:55 5.51(8:31) 8.87(5:17) 50
  Total1 46:55 5.51(8:31) 8.87(5:17) 50

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Th

Thursday Apr 21, 2016 #

5 PM

Running 46:55 [3] 8.87 km (5:17 / km) +50m 5:09 / km

Easy Bridle Trails jaunt with Jourdan before the evening CascadeOC board meeting. Our board meetings alternate between Kirkland and Seattle; I used to live ~3min from the Kirkland site, now I live ~3min from the Seattle site.

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