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Training Log Archive: BigWillyStyle

In the 1 days ending Jan 10, 2016:

activity # timemileskm+m
  Running1 1:14:17 10.17(7:18) 16.37(4:32) 185
  Total1 1:14:17 10.17(7:18) 16.37(4:32) 185

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Su

Sunday Jan 10, 2016 #

2 PM

Running 1:14:17 [3] 10.17 mi (7:18 / mi) +185m 6:55 / mi

BT + Watershed + NU. Some vague knee discomfort/soreness after yesterday and again today :(

Willvision and RG for yesterday's race.

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