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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Nov 30, 2015:

activity # timemileskm+m
  Cycling1 7:21 1.82(14.9/h) 2.93(23.9/h) 15
  Total1 7:21 1.82(4:02) 2.93(2:31) 15

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0:07
0:00
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Mo

Monday Nov 30, 2015 #

9 PM

Cycling 7:21 [2] 1.82 mi (14.9 mph) +15m

Work - - ride - - > P&R
P&R - - walk - - > Home
Home - - bike - - > P&R
P&R - - drive - - > Home

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