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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Nov 28, 2015:

activity # timemileskm+m
  Orienteering2 59:13 3.01(19:39) 4.85(12:13) 22528c
  Total2 59:13 3.01(19:39) 4.85(12:13) 22528c

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Sa

Saturday Nov 28, 2015 #

2 PM

Orienteering 52:50 [3] *** 3.9 km (13:33 / km) +200m 10:47 / km
22c

Birthday-O at the Breseman's! A good old-fashioned PNW race, where you spend more time brawling with the forest than actually running, and 10:00/km is a silly idea. Lost six minutes in the general vicinity of 9 but on the bright side I was pretty consistently taking time back from Eric and Jourdan over the second half of the course. Overall, 3min behind Eric.

How do Jourdan and Will feel about their races? Let's ask them!
C • lost too 2
3 PM

Orienteering 6:23 [3] ** 0.59 mi (10:49 / mi) +25m 9:33 / mi
6c

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