Training Log Archive: BigWillyStyleIn the 1 days ending Sep 23, 2015: |
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Wednesday Sep 23, 2015 #
Note
25 Days of SARTember, Day 23
Location: Home
It's the eve of the eve of the eve of SART, and Round 1 deets are now public:
Round 1 @ Woodland Park
19 controls, 2.7km, 75m climb
1:4000 map, 2.5m contour interval
The experts have no earth-shattering secrets to reveal here; this should be a fairly traditional east-coast-style forest sprint. There will be a lot of up/down/side-hill dirt and grass running. Straight or straight-ish should be the best option on most legs, but the gently rolling spur/reentrant network can at times be trickier than it seems. Estimated winning time: 13-14 minutes.
Though it's not strictly related to SART, tonight the farewell dinner was held for the former members of the now-defunct Sammamish OC.
Pictured L to R:
Jim Siscel
Dave Enger
Pat Reddick
Bob Reddick
Fred Veler
Ken Lew
Will Enger
John Sincock
Valerie Enger
SAMM's last moment of glory: NAOC 2014. Never fear - Sammamish will continue to live on via my A-meet registrations and results for as long as OUSA's bureaucratic lethargy overlooks the minor fact that the club doesn't actually exist anymore.
Location: Home
It's the eve of the eve of the eve of SART, and Round 1 deets are now public:
Round 1 @ Woodland Park
19 controls, 2.7km, 75m climb
1:4000 map, 2.5m contour interval
The experts have no earth-shattering secrets to reveal here; this should be a fairly traditional east-coast-style forest sprint. There will be a lot of up/down/side-hill dirt and grass running. Straight or straight-ish should be the best option on most legs, but the gently rolling spur/reentrant network can at times be trickier than it seems. Estimated winning time: 13-14 minutes.
Though it's not strictly related to SART, tonight the farewell dinner was held for the former members of the now-defunct Sammamish OC.
Pictured L to R:
Jim Siscel
Dave Enger
Pat Reddick
Bob Reddick
Fred Veler
Ken Lew
Will Enger
John Sincock
Valerie Enger
SAMM's last moment of glory: NAOC 2014. Never fear - Sammamish will continue to live on via my A-meet registrations and results for as long as OUSA's bureaucratic lethargy overlooks the minor fact that the club doesn't actually exist anymore.