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Training Log Archive: BigWillyStyle

In the 1 days ending Jun 17, 2015:

activity # timemileskm+m
  Running1 45:00 4.5(10:00) 7.24(6:13) 50
  Total1 45:00 4.5(10:00) 7.24(6:13) 50

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We

Wednesday Jun 17, 2015 #

Event: COC Wednesday Evening Series #2 - Wilburton Hill Park
 
9 PM

Running 45:00 [2] 4.5 mi (10:00 / mi) +50m 9:40 / mi

Setting out/picking up controls for the Wilburton meet.

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