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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Jun 12, 2015:

activity # timemileskm+m
  Orienteering2 55:16 5.59(9:53) 9.0(6:08) 5562c
  Total2 55:16 5.59(9:53) 9.0(6:08) 5562c

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Fr

Friday Jun 12, 2015 #

10 AM

Orienteering 40:00 [3] ** 6.0 km (6:40 / km) +25m 6:32 / km
38c

5 PM

Orienteering race 15:16 [4] ** 3.0 km (5:05 / km) +30m 4:51 / km
24c

Evening race @ Danehy Park. Pretty simple navigationally, but still some binary route choices. One of those races where you have no excuse not to push it hard. I chose poorly once and lost 7s, which allowed the Schirminator to nip me by 2s (though he was the course setter). 10-20s ahead of the young'uns.

I was introduced to one of the juniors today, I'm like hey I'm Will. He says, "Oh, you're Will Critchley!"
C • "Will Critchley" 13
C • Two things 5

Sprint Danehy - Splits

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