Training Log Archive: BigWillyStyleIn the 1 days ending Jun 6, 2015:
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Saturday Jun 6, 2015 #
10 AM
Orienteering race 13:25 [4] ** 2.2 km (6:06 / km)
12c
Sprint / Course 3 @ North Seatac Park, south side. I read 6 as a stairway, rather than a cliff next to a trail, and ran right on merrily by the control in plain sight five feet off the trail. Even with the misinterpretation I should have recognized when I was in the right place and/or checked my control descriptions.
Still not feeling great healthwise. Lots of junk in throat = not able to respirate myself normally. No Jourdan, Eric, or Peteris to compare with but I'm sure I was not fast today.
Still not feeling great healthwise. Lots of junk in throat = not able to respirate myself normally. No Jourdan, Eric, or Peteris to compare with but I'm sure I was not fast today.
Orienteering race 10:45 [4] ** 1.7 km (6:19 / km) +50m 5:31 / km
11c
Sprint / Course 2.
1 PM
Orienteering race 11:02 [4] ** 2.2 km (5:01 / km) +15m 4:51 / km
8c
Relay, Loop B. Paired up with Patrick to reprise Team Kanzaga from two years ago. We were victorious (chalk up another to the good for Black Magic). It didn't feel like a relay to me, since Patrick brought us home from the first leg in the lead, so I ran both legs all alone.
C • Lead 2
Orienteering race 10:19 [4] ** 2.1 km (4:55 / km) +20m 4:41 / km
8c
Relay, Loop A. Started feeling pretty fatigued in the mid-80s heat by the end of this one.
North Seatac is really an underrated venue, especially for sprinting. The disc golf course in the north part has thinned the woods into an intricate mix of rough open, white, and various shades of green, while the south part, though thicker, has quite a few windy trails running throughout which make for good route choice.
North Seatac is really an underrated venue, especially for sprinting. The disc golf course in the north part has thinned the woods into an intricate mix of rough open, white, and various shades of green, while the south part, though thicker, has quite a few windy trails running throughout which make for good route choice.