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Training Log Archive: BigWillyStyle

In the 1 days ending Apr 16, 2015:

activity # timemileskm+m
  Running3 1:05:05 9.01(7:13) 14.5(4:29) 110
  Total3 1:05:05 9.01(7:13) 14.5(4:29) 110

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Th

Thursday Apr 16, 2015 #

5 PM

Running 41:27 [3] 6.25 mi (6:38 / mi) +30m 6:32 / mi

I'm not sure what to call this run, but it typifies my last few days. For some reason I've been in a funk training-wise since the weekend; I've been purposeless and unable to clear my mind and find focus.
6 PM

Running 8:52 [3] 1.14 mi (7:47 / mi)

9 PM

Running 14:46 [2] 1.62 mi (9:07 / mi) +80m 7:54 / mi

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