Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Apr 12, 2015:

activity # timemileskm+m
  Running1 46:42 6.28(7:26) 10.11(4:37) 75
  Total1 46:42 6.28(7:26) 10.11(4:37) 75

«»
0:46
0:00
» now
Su

Sunday Apr 12, 2015 #

9 AM

Running 46:42 [3] 6.28 mi (7:26 / mi) +75m 7:10 / mi

Another morningtime Sacramento run, out and back through a place called False Ravine Park. It's always pleasantly surprising when you're running in an unfamiliar place and you feel like you're moving slower than you should be for some reason, then you come back the same way and realize that now your pace is 30s+ faster with the same effort, because it was a slight uphill on the way out.

« Earlier | Later »