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Training Log Archive: BigWillyStyle

In the 1 days ending Mar 6, 2015:

activity # timemileskm+m
  Running1 53:11 7.09(7:30) 11.41(4:40) 100
  Total1 53:11 7.09(7:30) 11.41(4:40) 100

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Fr

Friday Mar 6, 2015 #

5 PM

Running 53:11 [3] 7.09 mi (7:30 / mi) +100m 7:11 / mi

http://espn.go.com/espn/feature/story/_/id/1242039...

#tmi Decided to cut this run short due to a developing chafing situation. Do laundry before all your compression shorts are dirty at the same time.
C • Van down by the river! 3

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