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Training Log Archive: BigWillyStyle

In the 1 days ending Jan 6, 2015:

activity # timemileskm+m
  Running1 1:01:23 7.13(8:37) 11.48(5:21) 100
  Total1 1:01:23 7.13(8:37) 11.48(5:21) 100

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Tu

Tuesday Jan 6, 2015 #

4 PM

Running 1:01:23 [3] 7.13 mi (8:37 / mi) +100m 8:15 / mi

Relaxed recovery run. Legs are still somewhat sore from Sunday, particularly my left calf, which for some reason feels like a big blob of pizza dough.

Motto for 2015: Be about that action (boss).

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