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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Jan 2, 2015:

activity # timemileskm+m
  Cycling1 24:26 4.04(9.9/h) 6.5(16.0/h) 100
  Total1 24:26 4.04(6:03) 6.5(3:45) 100

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Fr

Friday Jan 2, 2015 #

2 PM

Cycling 24:26 [2] 4.04 mi (9.9 mph) +100m

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