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Training Log Archive: BigWillyStyle

In the 1 days ending Nov 5, 2014:

activity # timemileskm+m
  Running1 1:00:08 7.36(8:10) 11.85(5:05) 200
  Total1 1:00:08 7.36(8:10) 11.85(5:05) 200

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Wednesday Nov 5, 2014 #

6 PM

Running 1:00:08 [3] 7.36 mi (8:10 / mi) +200m 7:32 / mi

10x hill runs amongst assorted ramblings. Dark, but surprisingly uncold and unwet. Almost even pleasant out.

The success of my winter training will depend on maintaining the consistent ability to get my lazy butt out into the dark. This may not be easy.

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