Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Oct 20, 2014:

activity # timemileskm+m
  Running1 45:46 5.4(8:29) 8.69(5:16) 50
  Total1 45:46 5.4(8:29) 8.69(5:16) 50

«»
0:45
0:00
» now
Mo

Monday Oct 20, 2014 #

Note

Thousand-yard stare.
C • What has been seen 15
6 PM

Running 45:46 [3] 5.4 mi (8:29 / mi) +50m 8:14 / mi

Easy outing to the track, around a few times, and back. Owww, lower calves are all of the sore today.

Switching topics slightly, I just saw a commercial for "Vanilla Ice Goes Amish." God help this crazy crazy world.

« Earlier | Later »