Training Log Archive: BigWillyStyleIn the 1 days ending Mar 11, 2014:
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Tuesday Mar 11, 2014 #
8 AM
Cycling hills (morning) 25:38 [4] 6.79 mi (15.9 mph) +107m
Miles:
1. 4:08
2. 2:33
3. 3:36
4. 5:32
5. 3:21
6. 3:20
7. 3:09 (0.79)
1. 4:08
2. 2:33
3. 3:36
4. 5:32
5. 3:21
6. 3:20
7. 3:09 (0.79)
5 PM
Cycling hills (evening) 30:55 [4] 7.26 mi (14.1 mph) +201m
Miles:
1. 3:20
2. 3:47
3. 4:58
4. 4:33
5. 4:43
6. 4:27
7. 4:12
8. 0:55 (0.79)
1. 3:20
2. 3:47
3. 4:58
4. 4:33
5. 4:43
6. 4:27
7. 4:12
8. 0:55 (0.79)