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Training Log Archive: BigWillyStyle

In the 1 days ending Jan 9, 2014:

activity # timemileskm+m
  Cycling2 59:13 15.08(15.3/h) 24.27(24.6/h) 207
  Total2 59:13 15.08(3:56) 24.27(2:26) 207

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Th

Thursday Jan 9, 2014 #

8 AM

Cycling hills (morning) 25:23 [4] 6.79 mi (16.0 mph) +107m

5 PM

Cycling hills (evening) 33:50 [4] 8.29 mi (14.7 mph) +100m

Rode to the library after work, blew out a tire, had to walk two miles home.

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