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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BigWillyStyle

In the 1 days ending Dec 28, 2013:

activity # timemileskm+m
  Orienteering1 1:01:56 3.79(16:20) 6.1(10:09) 350
  Total1 1:01:56 3.79(16:20) 6.1(10:09) 350

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Sa

Saturday Dec 28, 2013 #

Event: The 34th Annual Bog Slog
 
10 AM

Orienteering race 1:01:56 [5] 6.1 km (10:09 / km) +350m 7:53 / km

My third non-sprint race in a row 2.7-3.4% behind Eric - Fort Steilacoom, Putney Woods, and Lord Hill.

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