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Training Log Archive: BigWillyStyle

In the 1 days ending Jul 3, 2013:

activity # timemileskm+m
  Running1 26:56 3.82(7:03) 6.15(4:23) 25
  Total1 26:56 3.82(7:03) 6.15(4:23) 25

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We

Wednesday Jul 3, 2013 #

Event: Road Runner Sports + Cascade OC: Thursday Adventure Run @ Green Lake
 
6 PM

Running 21:09 [4] 3.11 mi (6:48 / mi) +20m 6:40 / mi

Running 5:47 [2] 0.71 mi (8:09 / mi) +5m 7:58 / mi

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