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Training Log Archive: BigWillyStyle

In the 1 days ending Jan 6, 2013:

activity # timemileskm+m
  Running1 35:00 5.0(7:00) 8.05(4:21)
  Total1 35:00 5.0(7:00) 8.05(4:21)

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Su

Sunday Jan 6, 2013 #

5 PM

Running 35:00 [3] 5.0 mi (7:00 / mi)

Brisk run around Bridle Trails. I had to wait until the Seahawks game was over (Go Hawks!) so it was pretty dark in the woods by the time I got up there - had to be a bit careful with footing.

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