Training Log Archive: bartholemeuIn the 7 days ending Dec 15, 2019:
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Thursday Dec 12, 2019 #
12 PM
Running 12:47 2.66 km (4:48 / km)
ahr:119 max:146 shoes: NB Vazee v4 Blue
To quarrymans for a beer
Wednesday Dec 11, 2019 #
Note
(sick)
Tuesday Dec 10, 2019 #
Note
(sick)
Monday Dec 9, 2019 #
Note
(sick)
after a throat tickle since thursday, the smoke finally got to me (combined with some kind of virus). unable to talk, and swollen nose, throat, eyes.
A few days off work doing nothing, indoors with the doors closed.
probs 10 others in the same boat at work
A few days off work doing nothing, indoors with the doors closed.
probs 10 others in the same boat at work