Training Log Archive: bartholemeuIn the 7 days ending Aug 19, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 42:01 5.26 km (7:59 / km) +31m 7:46 / km
ahr:105 max:143
Running intervals 1:15:37 12.4 km (6:06 / km) +226m 5:35 / km
ahr:135 max:252 (sick) shoes: GT2000 WhiteOrange
Swimming 29:27 [3] 1.1 km (26:46 / km)