Training Log Archive: bartholemeuIn the 7 days ending Oct 8, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Turbo) 1:00:00 25.23 km (25.2 kph)
ahr:107 max:127 shoes: Cervelo P3
Cycling tempo 1:16:46 36.0 km (28.1 kph) +142m
ahr:133 max:156 shoes: Cervelo P3
Note
Swimming 33:06 [3] 1.5 km (22:04 / km)
Orienteering race 45:00 10.0 km (4:30 / km) +93m 4:18 / km
ahr:171 max:185 shoes: GT2000 WhiteOrange
Note