Training Log Archive: bartholemeuIn the 7 days ending Mar 23, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering (Sprint) 1:09:02 [3] 9.48 km (7:17 / km) +165m 6:42 / km
shoes: Boston Adidas boost
Running hills 1:21:39 [3] 15.13 km (5:24 / km) +598m 4:30 / km
shoes: GT2000 WhiteOrange
TrailRunning long 2:17:47 24.12 km (5:43 / km) +195m 5:29 / km
ahr:151 max:166 shoes: Salomon Xscream