Training Log Archive: bartholemeuIn the 7 days ending Jun 28, 2015:
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Sunday Jun 28, 2015 #
10 AM
TrailRunning 2:36:11 19.34 km (8:05 / km) +749m 6:46 / km
ahr:130 max:161 shoes: GT2000 Yellow
Ridge running near edale in peaks district with drew.
Amazing scenery and running, but stomach still playing up badly at times. Wish we could have pushed a bit harder/longer.
Amazing scenery and running, but stomach still playing up badly at times. Wish we could have pushed a bit harder/longer.
Saturday Jun 27, 2015 #
11 AM
Cycling 6:09:05 110.0 km (17.9 kph) +2339m
ahr:139 max:173 shoes: Specialized TriCross
Peaks district with drew. Body didn't really handle it too well, but a fantastic day out
Friday Jun 26, 2015 #
12 PM
Running (SillyRun) 21:11 [1] 3.69 km (5:44 / km) +61m 5:18 / km
shoes: GT2000 Yellow
Lunchtime silly run to "The Scoop" by tower bridge for beers and live music in the sun, then a jog back to work.
Epic London Summertime.
Epic London Summertime.
Thursday Jun 25, 2015 #
Event: London Parkrace
4 PM
Cycling 1:48:50 [4] 40.61 km (22.4 kph) +217m
shoes: Specialized TriCross
Commute to Richmond park, 1.5 laps then to drews place all at a reasonable effort. I'll never get tired of seeing deer in Richmond park
Wednesday Jun 24, 2015 #
9 AM
Cycling 4:04:44 [2] 73.61 km (18.0 kph) +552m
shoes: Specialized TriCross
Had the day off because the office flooded so decided to ride northeast with no route. Took ages to get out of the city, but was nicer from epping forest. Managed to find NCN1 which I was happy to follow through quiet lanes ending up in Chelmsford. Probably the 2nd best marked cycle route I've been on, very relaxing.
Absolutely fell apart just short of 70km so stopped at a pub. Ordered food but found I couldn't really eat anything, so continued to a train station and travelled home. Combination of jetlag, IM recovery and food poisoning. Hopefully ok by the weekend for peaks district.
Absolutely fell apart just short of 70km so stopped at a pub. Ordered food but found I couldn't really eat anything, so continued to a train station and travelled home. Combination of jetlag, IM recovery and food poisoning. Hopefully ok by the weekend for peaks district.