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Training Log Archive: bartholemeu

In the 1 days ending Jan 20, 2020:

activity # timemileskm+mload
  Cycling1 44:13 9.14(12.4/h) 14.71(20.0/h) 1075.9
  Total1 44:13 9.14(4:50) 14.71(3:00) 1075.9
  [1-5]1 37:20

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Mo

Monday Jan 20, 2020 #

Note

pretty bloody exhausted still from saturday
8 AM

Cycling 44:13 intensity: (6:53 @0) + (21:35 @1) + (11:22 @2) + (3:55 @3) + (28 @4) 14.71 km (20.0 kph) +107m
ahr:121 max:169

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