Training Log Archive: bartholemeuIn the 1 days ending Feb 16, 2016:
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Tuesday Feb 16, 2016 #
5 PM
Running 49:02 [3] 10.06 km (4:53 / km) +69m 4:43 / km
shoes: GT2000 Yellow
Easy run before dinner.
Focusing on technique. Trying to clear out that little braking imbalance i'd found in my left stride. Interestingly, it seems to be coming from posture, where if i lift my head and chest, it seems to sort itself out.
Also tried out hotstepping the concrete blocks around Barangaroo as Mounty suggested. Tricky! Really requires fast feet.
Focusing on technique. Trying to clear out that little braking imbalance i'd found in my left stride. Interestingly, it seems to be coming from posture, where if i lift my head and chest, it seems to sort itself out.
Also tried out hotstepping the concrete blocks around Barangaroo as Mounty suggested. Tricky! Really requires fast feet.