Training Log Archive: bartholemeuIn the 1 days ending Jan 21, 2016: |
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Thursday Jan 21, 2016 #
Note
(rest day)
Yesterday really squashed me. Another day off for one last big (3-4hr) run this weekend before cradle.
Weight staying around 81-83, which is a good downward trend as long as i stay hydrated... would like to stay closer to 80 for London Marathon.
Weight staying around 81-83, which is a good downward trend as long as i stay hydrated... would like to stay closer to 80 for London Marathon.