running 1:28:00 [4] 16.1 km (5:28 / km) +650m 4:33 / km
Baddinsgill round. Started off reasonably fast up the first hill with Simon G and Eddie. Felt grimy and suffered. Coming down the hill I felt really fresh and this continued for the rest of the race. Basically feeling good on the downs and the flats and really not feeling like we were racing and dying on the climbs. Had a nice sociable run with Eddie until the final climb where I pulled away a bit and held it fine down the hill.
Big up Eddie for giving me a lift as we only left 50 minutes to get to the race which was 40 away. He needed to wait for me to come out a show hehe. Islander- it was alright