Training Log Archive: dstansfieldIn the 7 days ending May 26, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday May 24, 2019 #
8 PM
running 45:00 [2] 9.0 km (5:00 / km)
Easy with Edwardo, lovely evening.
Thursday May 23, 2019 #
running 30:00 [2] 6.0 km (5:00 / km)
Tuesday May 21, 2019 #
3 PM
running 35:00 [3] 7.0 km (5:00 / km) +60m 4:48 / km
Crash hit me hard. Met Eddie on the street who was on his way to the KF to do a session so said i would join. Jogging down felt hard af then was binned in literally the first 30 seconds of the first 4 minute rep. Hacked around 2 of them before giving in. Going to take a few easy days now, no sessions till the weekend.
Monday May 20, 2019 #
12 PM
running 46:30 [2] 8.16 km (5:42 / km) +70m 5:28 / km
Round the seat with Anna. Struggling to drag my chat out of the depths of exam boredom... Nice to get out though.