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Training Log Archive: dstansfield

In the 7 days ending Apr 28, 2019:

activity # timemileskm+m
  running3 3:40:00 26.1(8:26) 42.0(5:14) 600
  Total3 3:40:00 26.1(8:26) 42.0(5:14) 600

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MoTuWeThFrSaSu

Sunday Apr 28, 2019 #

4 PM

running 1:50:00 [3] 20.0 km (5:30 / km) +400m 5:00 / km

Abeautiful plod around BnBnM with some boys. Good chat and a lovely pace

Saturday Apr 27, 2019 #

1 PM

running 1:00:00 [2] 12.0 km (5:00 / km)

With Carcas watching the Hunter's Bog Trot, beautiful day and some beautiful men racing so was quite the afternoon.

Friday Apr 26, 2019 #

Note

Been training a bit.

Also another sad day not taking full teams to eyoc and jec cri. Massive shame and a huge opportunity missed. So bizarre.

Does anyone know the rationale?
C • Yep. He's called Paul. 1
1 PM

running 50:00 [3] 10.0 km (5:00 / km) +200m 4:33 / km

Hermitage and back over Blackford. Lovely stuff in a good group as per usual

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