Training Log Archive: dstansfieldIn the 7 days ending Dec 2, 2018:
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Saturday Dec 1, 2018 #
5 PM
running 1:10:00 [2] 15.0 km (4:40 / km)
Ran to the bank in the morning ~4km then a nice exploration of the Christmas lights with Ali, Callum, Tim and Pu. What a way to start the festive season whoop
Friday Nov 30, 2018 #
running 1:13:30 [3] 17.0 km (4:19 / km) +100m 4:12 / km
Wet, grimy but some good chat. I was pushing the pace
cos otherwise I would have caught hypothermia. Got that terribl sore hand warming up feeling so lay in the foetal position in the hallway for a while while Alex used the toilet.
cos otherwise I would have caught hypothermia. Got that terribl sore hand warming up feeling so lay in the foetal position in the hallway for a while while Alex used the toilet.
Thursday Nov 29, 2018 #
running 40:00 [3] 9.41 km (4:15 / km) +50m 4:08 / km
In and out of uni
Wednesday Nov 28, 2018 #
8 AM
running 22:00 [2] 4.5 km (4:53 / km)
To Uni
6 PM
running 35:00 [3] 7.5 km (4:40 / km)
Aaand home
Tuesday Nov 27, 2018 #
8 AM
running 45:00 [3] 9.0 km (5:00 / km)
Uni and back