Training Log Archive: dstansfieldIn the 7 days ending Mar 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Mar 5, 2017 #
10 AM
cycling 1:00:00 [2]
Wiv a m8
1 PM
swimming 40:00 [2]
Nice little swim
cycling 1:00:00 [2]
Easy with Beth, time went pretty faaast
Saturday Mar 4, 2017 #
11 AM
cycling 1:10:00 [2]
Went to the pool but forgot my swimming stuff oops
5 PM
cycling 35:00 [1]
Forgot the gym closed at half six so didn't do the 80 I was planning
Thursday Mar 2, 2017 #
Note
(rest day)
Having a restish day, feeling v tired. Weak
7 AM
cycling 1:00:00 [2]
ahr:125
Tried to start a session but nooot happening
4 PM
cycling 10:00 [1]
Lap of the seat on the way back from tutorial
Wednesday Mar 1, 2017 #
1 PM
Aquajogging 1:10:00 [2]
10x2:30(30) with Beth, Klara and Felly
swimming 27:00 [3]
Playing catch the Felly
5 PM
cycling 1:10:00 [1]
Easy with Colm
Tuesday Feb 28, 2017 #
1 PM
swimming 30:00 [3]
Feeling much better than a week ago. Speedy gains when start from scratch!!
cycling 1:00:00 [1]
A nice 0 motivation spin in the gym, need to get my bike fixed!
6 PM
swimming 28:00 [3]
cycling 45:00 [1]
Another easy
Monday Feb 27, 2017 #
5 PM
swimming 24:00 [3]
Fastish km then easy before going full speed for the gym as I was late.
6 PM
cycling 1:00:00 [2]
Downstairs watching some freeesh pow pow getting destroyed