Training Log Archive: dstansfield

Kept it safe through the first five, with a slightly dodgy route to 4 and a banana to five. Bad exit out of five and a bit of hesitation at the start of the leg then faffing around just before the control circle lost me some more lime so probably ~45 seconds there... Feeling exhausted through the next few but alright until 12 where I carried on running whilst retying my jacket around my waist and went for a bit of detour. Hid behind a boulder on the way to 13 for a while after the hail started absolutely pounding down! Quite a few misses in the final loop totally probably a bit over 2 minutes but all in all a good run. Things came together to give me JK victory!! Pleased to final get on the JK podium, let alone trophy!

C • Well done! 2

Stable first half. Very safe on the first few controls then pushed on a bit from four. Lost time on most controls in the second half, kept on getting a little gap on Ali then being closed down in the circle. Really pleased with the result though, putting myself back in the mix...

Event: JK 2016
 

A very poor effort on the sprint. Chest was restricting me a bit and i was just generally a bit panicky and slow with some big efrors mixed in there.

No good feels today, feeling rough but wanted to stretch the legs...

Suddenly feeling unbeleivably fresh, went out on a tester 3km jog and took 9 minutes. Also was looking at the sprint map for tomorrow earlier- thought it was the back of my hand lol.

Yet another non running day... Maybe being a bit over cautious but coughing up some crap and don't want to do any damage especially with a tough weekend coming up...