Training Log Archive: dstansfieldIn the 7 days ending Jun 1, 2014:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 33:00 [5] 6.8 km (4:51 / km) +200m 4:14 / km
running 3:00:00 [3] 22.0 km (8:11 / km) +1600m 6:00 / km
running 55:00 [3] 8.5 km (6:28 / km) +500m 5:00 / km