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Training Log Archive:
dstansfield
In the 7 days ending Jul 7, 2013:
activity
#
time
miles
km
+m
running
1
32:00
3.73
(8:35)
6.0
(5:20)
Total
1
32:00
3.73
(8:35)
6.0
(5:20)
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0:32
0:00
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Su
Sunday Jul 7, 2013
#
12 PM
running
32:00
[
2
] 6.0 km (5:20 / km)
A few minor intervals but nothing too hard with mum. Still suffering from extreme lack of sleep the past week.
Saturday Jul 6, 2013
#
Note
No running for the past week. A lot of football and mucking around though so not too bad. Took my kit but there really wasn't a chance to get out.
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