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Training Log Archive: dstansfield

In the 7 days ending Jul 7, 2013:

activity # timemileskm+m
  running1 32:00 3.73(8:35) 6.0(5:20)
  Total1 32:00 3.73(8:35) 6.0(5:20)

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Sunday Jul 7, 2013 #

12 PM

running 32:00 [2] 6.0 km (5:20 / km)

A few minor intervals but nothing too hard with mum. Still suffering from extreme lack of sleep the past week.

Saturday Jul 6, 2013 #

Note

No running for the past week. A lot of football and mucking around though so not too bad. Took my kit but there really wasn't a chance to get out.

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