In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| running | 18 | 9:45:44 | 36.04 | | 58.0 | | 508 | | | | |
| orienteering | 6 | 5:50:00 | 18.21 | | 29.3 | | | | | | |
| football | 5 | 5:00:00 | | | | | | | | | |
| strength and conditioning | 3 | 25:00 | | | | | | | | | |
| cycling | 1 | 8:50 | 2.33 | (3:47) | 3.75 | (2:21) | 30 | | | | |
| Total | 32 | 21:09:34 | 56.58 | | 91.05 | | 538 | | | | | averages - sleep:8.4 weight:63.7kg |
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Individual entries not listed for report periods longer than a month.
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