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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dstansfield

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  running18 9:45:44 36.04 58.0 508
  orienteering6 5:50:00 18.21 29.3
  football5 5:00:00
  strength and conditioning3 25:00
  cycling1 8:50 2.33(3:47) 3.75(2:21) 30
  Total32 21:09:34 56.58 91.05 538
averages - sleep:8.4 weight:63.7kg

Individual entries not listed for report periods longer than a month.

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